In this article I will try to give you some advice on how to improve the length and quality of your hair. First, we need to keep in mind that genetics plays a big role in the appearance of our hair. However, we can at least make an effort to get closer to it.
Something very important, and something most people underestimate, and a good place to start is taking care of the ends of your hair. Don\’t just focus on the scalp; the ends of the hair are also important. Go to a hair salon regularly and have your ends cut. If they become easily frayed in a short period of time, increase the frequency of your visits. But if your hair tends to stay healthy for a long time, don\’t cut it unnecessarily and go to the hairdresser when necessary. So it depends on the individual. However, you should go to the hairdresser at least once a year. If you think that regular haircuts are a hindrance to long hair, they are not. If you let your hair fray, even a few inches from the ends will break off. A lot of hair will fall out/shed and it will not look healthy and aesthetic. Remember, it is always better to shorten healthy hair than to lengthen damaged hair.
When it comes to caring for your ends, don\’t forget about a variety of grooming products. These can help delay the need for a haircut. Various oils are suitable, including coconut, argan, and olive. Remember to apply them well, especially to the ends of the hair. The heat will open the cuticles and allow the oil to be absorbed better.
When it comes to scalp care, a variety of preparations and oils can be used on the scalp, but do not forget to massage the scalp regularly. Do not use too much force, but be gentle with your fingertips. This will stimulate blood circulation and stimulate the hair follicles.
Various nutritional supplements designed to regrow hair and nails can also help with hair growth – they do not affect the rate of hair growth, but they make hair and nails much better.